How We Work
Our psychotherapy sessions integrate: Psychology, spirituality, emotion focused therapy, trauma work, cognitive behavioural therapy, energy psychology, intuitive guidance, yoga psychology & divine feminine healing work.
I used a holistic based framework that draws upon eastern wisdom, evidence based psychology, and your own connection to Self/Source.
The heart leads the way…I provide an environment of compassion, non-judgment, kindness & confidentiality. It is important that each client feels held in a space of kindness, true listening, non-judgment and warmth.
